Be fearless in the pursuit of what sets your soul on fire
Today’s recipe uses cumin to add some tasty flavor to the dish. If you have never cooked with cumin, you are missing out! Cumin packs a punch and some health benefits as well. My dish today, has a Mexican flare and is very versatile. I used lean beef, but you can use any ground meat... Continue Reading →
The last month or so, we have had cool and rainy weather. I often enjoy soup in the Fall as the weather begins to change. You just can't beat a warm soup for dinner on a cool, rainy day. I hope you enjoy it as much as we do! Make sure to look at the... Continue Reading →
It’s all about planning! Athletes who choose a vegetarian or vegan lifestyle risk insufficient intake of calories and protein as well as certain vitamins and minerals. When planned correctly and proper nutrients are consumed daily, vegetarian or vegan athletes are at no additional risk than any other athlete for deficiency. Common sources of nutrients that... Continue Reading →
