My FTP Journey Continues Last week, I did it again! While it wasn’t a huge jump like the last two times, my FTP still increased 2 watts. I am now 3.3 watts/kg. Oh my, the workouts have hit a new level of challenging, that’s for sure! As I write about the adventure, I am so... Continue Reading →
When two worlds collide it becomes a beautiful mess!
Oh the balancing act of two worlds... On February 11th, my old world collided with my new world. My new world was meeting my amazing son. My old world was one of selfishness: self-goals, self-oriented, self-striving. It was focused on self-goals of becoming the strongest, fastest triathlete I could be. Learning to push myself past... Continue Reading →
My water broke!
Last week, I shared Part 1 of my delivery story. If you missed it, you will want to go back and read "Living in denial my water broke..." Below is Part 2. I hope you enjoy! Part 2 On my way to the hospital, I called my husband complaining that I missed lunch. I... Continue Reading →