Moving on Up in Watts/Kg

My FTP Journey Continues Last week, I did it again! While it wasn’t a huge jump like the last two times, my FTP still increased 2 watts. I am now 3.3 watts/kg. Oh my, the workouts have hit a new level of challenging, that’s for sure! As I write about the adventure, I am so... Continue Reading →

My water broke!

Last week, I shared Part 1 of my delivery story. If you missed it, you will want to go back and read "Living in denial my water broke..." Below is Part 2. I hope you enjoy!   Part 2 On my way to the hospital, I called my husband complaining that I missed lunch. I... Continue Reading →

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