Making Memories During Breakfast

Mother’s Day is this Sunday! I am a MOM…oh my goodness! I am still in awe and amazement every time I look at my son knowing he developed inside of me. There is something so surreal about giving birth to a baby. Before I became a mom, I just didn’t understand and couldn’t relate. Now... Continue Reading →

Breakfast in a Pinch

During the holiday's sometimes we need an easy breakfast recipe for friends or family stopping by the house. This week, I wanted to share my frittata recipe. This is a great recipe because you can literally put whatever veggies you want in it and it will taste yummy every time. It is also a versatile... Continue Reading →

Pumpkin Pie Overnight Oats

You may read the title and wonder if I realized Thanksgiving is over…yes I do but, that doesn’t mean pumpkin season is over for me! I view pumpkin as a year round delicious food that just gets highlighted during the Fall. This week, I wanted to feature a tasty pumpkin overnight oat recipe. Let me... Continue Reading →

Breadaholic…

Hello, my name is Krista and I am a breadaholic..... Yes, I know I am a Dietitian, but bread is one of my favorite foods. There are so many thoughts about bread, gluten and wheat. Personally, my body does not seem to have any inflammatory responses and I feel amazing when I choose a healthier... Continue Reading →

Blog at WordPress.com.

Up ↑