Juicy Cilantro Lime Chicken

Ingredients 4 chicken breasts Marinade: 1/4 cup fresh lime juice 1 teaspoon of lime zest 2 tablespoons olive oil 2 tablespoons cilantro, fresh and chopped 2 garlic cloves, chopped 1 teaspoon salt 1 teaspoon brown sugar ½-1 teaspoon red chili flakes (depends on your preference) ½ teaspoon cumin Directions Combine all marinade ingredients in a... Continue Reading →

Delicious Caprese Pasta

Ingredients Your favorite pasta 1 pound chicken breast 1 tablespoon olive oil 1 yellow onion, chopped 2 teaspoons garlic, minced 3/4 cup Italian dressing 2 ½ cups tomatoes, diced Fresh basil, chopped Mozzarella balls Directions In a pot, cook pasta according to directions on package. In a skillet, dice chicken and cook until done. In... Continue Reading →

So Delicious and Nutritious

A few weeks ago, I did a blog on roasting white potatoes and mentioned that I batch cooked that day. One of the items in a featured image was sweet potatoes. As requested by readers, I wanted to discus how to deliciously bake sweet potatoes to perfection. Baking sweet potatoes is fast, easy and delicious!... Continue Reading →

So Simple It’s Crazy

Often times, I have clients tell me that they need new and exciting ways to cook vegetables. Roasting is one of the tastiest ways I like to make vegetables. Today, I wanted to talk about how easy it is to roast delicious veggies and potatoes! When roasting vegetables, I set the oven to 400 degrees... Continue Reading →

For Nostalgic Sake

The recipe below is one of my family's recipes. My grandmother loved to bake and she made the best ever banana bread. Is it healthy...not by any means...there is Crisco in the recipe.  In my opinion, it's normal to occasionally have a special treat, and this is a special treat for me and my family.... Continue Reading →

Parmesan Crusted Salmon with Parsley

Parmesan Crusted Salmon with Parsley (Serves 4) Ingredients 16 ounces Salmon, Wild Caught (leave skin on filet) 2 tablespoons lime juice 1/3 cup fresh Parsley, chopped ¼ cup Parmesan cheese, grated Directions Preheat oven to 425 degrees. Line baking sheet with aluminum foil. Rinse salmon and pat dry. Place salmon, skin side down, onto foiled... Continue Reading →

Delicious Jambalaya

Delicious Jambalaya (Serves 8) Ingredients  2 tablespoons olive oil 2 celery stocks, chopped 1 onion, chopped 3 bell peppers ( I like to use green, yellow and red/orange), chopped 1 jalapeno, seeded and chopped 4 garlic cloves, minced 8 ounces chicken breast, skinless, cooked 1 pound venison sausage, sliced 3 cups chicken stock (I use... Continue Reading →

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