Be fearless in the pursuit of what sets your soul on fire
Oh the balancing act of two worlds... On February 11th, my old world collided with my new world. My new world was meeting my amazing son. My old world was one of selfishness: self-goals, self-oriented, self-striving. It was focused on self-goals of becoming the strongest, fastest triathlete I could be. Learning to push myself past... Continue Reading →
Fun fact, the first time I made a version of this recipe, I burnt it to a crisp. Why?!? The recipe I was following did not mention anything about liquid so I didn't add any. I thought it was sort of strange, but figured maybe there was enough from the ingredients. Not so much! Now... Continue Reading →
Photo courtesy of photographer Gina Velasquez. She is great with in-home newborn photo shoots and I highly recommend her! Find her work and contact info at Pink Chair Cards and Photography . A mother needs her son as much as her son needs his mother. Why do I need Everitt just as badly he needs... Continue Reading →
This weekend many of my friends are racing Ironman 70.3 Texas in Galveston! The weather looks great, sunny and warm. Last year, the weather took many by surprise as a cold front blew in and almost froze everyone. So if you are racing, even though the forecast looks warm, I would recommend taking gear for... Continue Reading →
Giving birth is as easy as 1, 2, 3…NOT! I think training and racing an Ironman is easier than giving birth. To give you an idea, Ironman training usually is about 4 months of training 6 days a week. On weekends, I would get up around 4am to be at the lake training by day... Continue Reading →
Last week, I shared Part 1 of my delivery story. If you missed it, you will want to go back and read "Living in denial my water broke..." Below is Part 2. I hope you enjoy! Part 2 On my way to the hospital, I called my husband complaining that I missed lunch. I... Continue Reading →
Delivery from a New Mom’s Perspective Delivering a baby is quite a journey! I have to admit, being pregnant was way easier than delivering my baby boy. Being new mom, triathlete and dietitian, I thought yall might be interested in hearing my perspective and experience from the day I went into labor. Some of you... Continue Reading →
Athletes Achieving Goals One of my athletes, Cori, completed her first 50K this past weekend with her Dad by her side. They both were very successful and able to even place in their age groups. Below you will see her race recap. I hope you enjoy! Cori's Race Recap As I ate dinner in... Continue Reading →
Running Towards Life Rather than Letting Life Run You Cori is an amazing woman and athlete who I have had the pleasure working with. She has a love of running and a powerful story to share. Her testimony is one that creates a certain level of vulnerability as well as relatability for many athletes just... Continue Reading →
