A couple that trains together stays together!
Over the years, many friends have encouraged me to start a blog. So today, I decided to take a stab at blogging. They encouraged me for a couple reasons. First, my husband and I have a unique story that many couples do not share. One thing that sets us apart is that sisters from my family,... Continue Reading →
I don't know about you, but I LOVE mangos! They are delicious, yet a pain to cut. In honor of National Fruit and Vegetable Month, I wanted to feature one of my favorite fruits. Here is one of the ways that my husband and I like to cut them. Steps to Cut a Mango Items... Continue Reading →
When I cut onions, most often times I cry. While I love cooking with them, it is always a process in my kitchen. Back in the day of my college years, I took a Food Service class. We were taught how to dice an onion quickly and efficiently. Hopefully this helps you out in the... Continue Reading →
If you have ever looked at themes by month, there are TONS of them! I was happy to see that one of the themes for June is Fresh Fruit and Vegetables. Many people do not like to cook at home because it takes too long. Since this month is all about Fresh Fruit and Vegetables,... Continue Reading →
A few weeks ago, I did a blog on roasting white potatoes and mentioned that I batch cooked that day. One of the items in a featured image was sweet potatoes. As requested by readers, I wanted to discus how to deliciously bake sweet potatoes to perfection. Baking sweet potatoes is fast, easy and delicious!... Continue Reading →
If you had asked me a week ago, what my blog was going to be about, I would have told you it was going to be a race report on what I learned and experienced at Tri Fort Worth 70.3 triathlon. Unknown to me, Mother Nature had other plans for my Sunday, May 20th. Going... Continue Reading →
Often times, I have clients tell me that they need new and exciting ways to cook vegetables. Roasting is one of the tastiest ways I like to make vegetables. Today, I wanted to talk about how easy it is to roast delicious veggies and potatoes! When roasting vegetables, I set the oven to 400 degrees... Continue Reading →
Self-acceptance is easy for some, but very difficult for others. As athletes, we often want to pursue becoming faster, stronger, fitter, healthier, wiser...the list goes on and on. Sometimes we get so wrapped up in our pursuit that we forget why we ever got started. For most of us, we began our athletic career because... Continue Reading →
I’m not sure about my readers, but one of the struggles I have is that I carry stress in my shoulders and neck. There comes a point that the discomfort and stiffness will make it difficult to fall asleep. I typically wait until I cannot bear it anymore and then finally set up a massage... Continue Reading →
If you have ever visited San Antonio during Fiesta, you won’t forget your experience. Back in 1891, Fiesta began as a one-parade event that honored fallen soldiers from the Alamo and the Battle of San Jacinto. Fiesta has developed into one of San Antonio’s largest celebrations that recognize the diverse cultures within our city. This... Continue Reading →
