Be fearless in the pursuit of what sets your soul on fire
Over the years, many friends have encouraged me to start a blog. So today, I decided to take a stab at blogging. They encouraged me for a couple reasons. First, my husband and I have a unique story that many couples do not share. One thing that sets us apart is that sisters from my family,... Continue Reading →
Last Thursday, I had the privilege of speaking on behalf of Eating Recovery San Antonio on nutrition for pregnant mothers and mothers with eating disorders. There were about 30 medical and therapeutic professionals who attended and turned out to be a fantastic event. I wanted to share the cliff notes from my talk so that... Continue Reading →
I love fall! To me, this time of year is all about the cooler weather, pumpkins, changes in leaf colors, corn mazes, scarves and sweaters. While I am not a lover of all things pumpkin, a few of my favorites are pumpkin coffee, pumpkin bread, pumpkin pie and pumpkin pancakes. Fall... Continue Reading →
The last month or so, we have had cool and rainy weather. I often enjoy soup in the Fall as the weather begins to change. You just can't beat a warm soup for dinner on a cool, rainy day. I hope you enjoy it as much as we do! Make sure to look at the... Continue Reading →
Our society today lives in the moment and struggles with the concept of planning ahead. This is no fault to anyone; it is just how our world has changed over time. Over the years, I have been asked countless times on how to make a meal plan. When I begin talking about planning ahead, making... Continue Reading →
Ingredients 4 chicken breasts Marinade: 1/4 cup fresh lime juice 1 teaspoon of lime zest 2 tablespoons olive oil 2 tablespoons cilantro, fresh and chopped 2 garlic cloves, chopped 1 teaspoon salt 1 teaspoon brown sugar ½-1 teaspoon red chili flakes (depends on your preference) ½ teaspoon cumin Directions Combine all marinade ingredients in a... Continue Reading →
So many triathletes are in peak season of training with their “A” races coming up. I wanted to write about what has inspired me to keep fighting for my dreams as a triathlete and in life in general. Last year when I was preparing for Ironman Chattanooga, I heard a song called “Fearless” by Jasmine... Continue Reading →
Ingredients Your favorite pasta 1 pound chicken breast 1 tablespoon olive oil 1 yellow onion, chopped 2 teaspoons garlic, minced 3/4 cup Italian dressing 2 ½ cups tomatoes, diced Fresh basil, chopped Mozzarella balls Directions In a pot, cook pasta according to directions on package. In a skillet, dice chicken and cook until done. In... Continue Reading →
Some of my readers know this, but some of you don’t…I am 15 weeks pregnant. When Michael and I decided to start trying, we didn’t know how long it would take and trusted that in God’s timing it would happen. To our surprise, we got pregnant pretty much right away. We have accepted that our... Continue Reading →
This recipe is inspired by my husband, Michael. He is the master at making these delicious fish tacos. He cooks just like his mother; so the recipe is going to go something like a little dash of that and a splash of this. Ingredients 1 pound Cod, thawed Lime juice (just enough to moisten the fish)... Continue Reading →
